Choose The Wellness Coaching That Fits Your Life
YOU choose how we work together. Every program is tailored to your goals—select the level of support and coaching modality that fits your life now. We believe lasting change starts with small, doable steps you can enjoy every day. Our coaching style blends practical guidance with genuine encouragement, so you always feel supported, never judged.
Together, we’ll uncover what motivates you, set clear goals, and celebrate every win—big or small. You bring your hopes; we bring the tools and caring accountability to help you thrive.
One-on-One Clarity Session
$129
A focused 60-minute video call to identify your biggest wellness roadblocks and map out simple next steps you can take right away. Our programs for One-on-One clarity sessions are:
-Behavioral and Habit Coaching
-Integrative Health and Nutrition
-Guided Meditation and Breath Work
-Intuitive Healing and Mind/Body Alignment
Four-Week Focus Reset
$449
Weekly coaching calls, personalized action plans, and text check-ins designed to build steady progress and keep your energy high. Our programs for the Four-Week Focus Reset are:
-Behavioral and Habit Coaching
-Integrative Health and Nutrition
-Intuitive Healing and Mind/Body Alignment
The Campfire
$50 donation- proceeds will go to support Cochran Helps-a local community resource grassroots organization
The Campfire is a weekly virtual group coaching session in a supportive, small-group where practitioner-led guidance meets peer connection. Build sustainable habits and navigate your journey alongside a dedicated circle walking a similar path.
**Nobody will ever be turned away from The Campfire, all are welcome regardless of donation
Ready to Start Feeling Better?
Send us a quick message and we’ll reach out within one business day—let’s create your personalized wellness plan together.